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Everyone wishes to live a Happy, Positive and Fulfilling Life. However, in today’s world, there is more unrest and dissatisfaction among people. Corporations and businesses have less interest in ethics and more interest in satisfying financial goals, some even at the expense of others. More people divert their attention towards building their statuses, chasing material gains and pursuing their physical wants at any price,

The truth is. our real yearning is not about what we want to achieve on the outside, but it is about a certain experience we want to feel on the inside.

Here are 7 Ways to help bring more Mindfulness in the Present Moment to Start Living a More Fulfilling and happier Life Today